Arvachin Superspeciality Hospital | Best Hospital In Varanasi

Introduction Obesity is often linked to heart disease and diabetes — but did you know that it can quietly harm your kidneys too? The connection between excess body weight and kidney function is far deeper than most people realize. This blog breaks down how obesity affects your kidneys, what signs to look out for, and most importantly, how to protect your kidney health starting today. How Does Obesity Affect the Kidneys? Obesity isn't just about fat accumulation — it triggers a series of metabolic changes that directly or indirectly strain your kidneys. Here’s how: 1. Increased Pressure on Filtration System (GFR Overload) Your kidneys act as a natural filter for your blood. In obesity, this filter is overworked due to the excess body mass — a condition known as glomerular hyperfiltration . This extra workload can damage kidney tissues over time and lead to progressive kidney dysfunction. 2. Higher Risk of Chronic Kidney Disease (CKD) Obesity significantly raises the risk o...

If you’ve scrolled through social media recently, chances are you’ve seen someone taking an icy plunge into a tub or natural water body. What was once considered an extreme practice is now a mainstream wellness trend— cold water immersion therapy . But what’s behind its sudden popularity? And more importantly, does it live up to the hype? This blog dives into the science, benefits, and myths surrounding cold water immersion therapy, helping you decide if this trending practice is worth a try. Image Generated By AI What is Cold Water Immersion Therapy? Cold water immersion therapy involves submerging your body in cold water, typically between 10°C to 15°C (50°F to 59°F), for a few minutes. While it may sound uncomfortable, proponents claim it offers numerous health benefits, from reducing muscle soreness to boosting mental clarity. Why is It Taking Over Social Media? Social media has played a significant role in popularizing cold water immersion therapy. Videos showcasing people braving...

In today’s fast-paced world, it’s normal to feel overwhelmed at times. However, when those feelings start to interfere with your daily life, it may be time to seek some help. Mental health is just as important as physical health, yet it often doesn’t get the attention it deserves. At Arvachin Hospital, we understand that recognizing the signs that you might need mental health support can be challenging. That’s why we’re here to guide you through it. 1. Persistent Sadness or Anxiety A person looking contemplative, signifying the need for mental health support If you’ve been feeling sad, anxious, or “down” for weeks on end, it’s essential to pay attention to these feelings. Everyone has tough days, but if these emotions seem to linger, they could be a sign of something deeper. Don’t hesitate to reach out for support. 2. Withdrawal from Friends and Family Having Social Anxiety Are you finding yourself pulling away from friends, family, or activities you once enjoyed? Social withdrawal is ...

Understanding Fatty Liver: Symptoms and Diagnosis Fatty liver disease is also referred to as hepatic steatosis. Fatty liver disease is a symptom of the collection of fats in the liver. At first, it can be innocuous, but unless treated can cause other serious health problems grade. The purpose of this paper is to review the symptoms and diagnostic modalities of fatty liver disease. What is Fatty Liver Disease? There are basically two broad types of this disease. 1.  Nonalcoholic Fatty Liver Disease (NAFLD) : This is the most common form that is not alcohol-related. It is more common among individuals who are overweight, have diabetes, or have high cholesterol. 2. Alcoholic Fatty Liver Disease (AFLD) : This is a condition characterized by alcoholism. Alcoholism for long periods causes excess fats to be added to the liver. This means that the liver begins to undergo inflammation and may start self-damage. Symptoms of Fatty Liver Disease - In most patients suffering from the disease, e...